Morel mushrooms, a rich nutrition, it was determined per 100 grams of dried morels to contain 24.5 grams of protein. Therefore, it was considered "very good source of protein," and a "halo factor in the" reputation. Proteins are the body's 20 amino acids with the composition, and morel to contain 18 species, of which 8 amino acids the body can not produce, but in human nutrition is particularly important, so called "essential amino acids . " In addition, it was determined morel contains at least 8 kinds of vitamins: vitamin B1, vitamin B2, vitamin B12, niacin, pantothenic acid, topiramate 哕 alcohol, biotin, folic acid. The nutrition of Morchella esculenta, with milk, meat and fish quite. Therefore, often called the international "health food" one.